Are dry eyes and skin making your daily life miserable? Whether it’s constant irritation, redness, or discomfort, dealing with dryness can feel like an uphill battle. The good news? You don’t have to rely on prescription drops or temporary fixes – there are natural solutions that target the root causes and provide lasting relief. Whether you’re searching for dry eye homeopathic treatment or chronic dry eye natural treatments, we have insights to help you find relief naturally.
Dryness in the eyes and skin can be caused by a mix of factors. Here are the most common causes:
Aging and Hormonal Imbalances
Deficient hormone levels—like dehydroepiandrosterone sulfate (DHEAS), estriol (E3), and estradiol (E2)—can lead to reduced hydration in the body. Hormone testing helps identify deficiencies and provides a targeted plan for effective improvement.
Omega Deficiency and Poor Nutrition
Low levels of essential fatty acids and inadequate phytonutrient intake can contribute to dryness. Testing omega levels can help pinpoint deficiencies.
Prescription Medications
Common medications – like antihistamines, blood pressure meds, antidepressants, sleep aids, and even acne treatments – can cause dry eyes as a side effect.
Skin Conditions
If you’re dealing with psoriasis, eczema, or unexplained skin issues, testing for food sensitivities and GI markers might uncover the missing puzzle piece. The Organic Acids Test (OAT) is especially insightful, offering 76 markers for bacteria, yeast, and fungus that could be contributing to your symptoms.
Did you know many over-the-counter and prescription eye drops come with potential risks?
Standard Eye Drops
Many conventional eye drops can have long-term side effects, including kidney issues and hypertension. Always check drugs.com for potential risks before using them.
Steroid Eye Drops
Steroids like dexamethasone can lead to elevated blood sugar, diabetes risks, bone loss, and more. Even localized use (like in the eyes) isn’t without potential consequences.
If you’re looking for safe, effective alternatives, we’ve got you covered. Here are some supplement recommendations from NCB:
Hyaluronic Acid Capsules
These support hydration across the body, benefiting skin, joints, and eyes. Take one capsule daily.
Omega 3 Supplements
Omega Balance or vegan alternatives like Juice Plus Omegas are great for reducing dryness. For optimal results, test your omega levels with the at-home omega test from NCB.
Estriol and DHEA Creams
These hormone creams can be game changers for dryness. Apply a pea-sized amount to the wrist or vaginal area three times a week. For personalized guidance, consider testing your hormone levels in NCB’s Female Hormone Clinic.
Histamine Digest
Take 1-2 tablets in place of an antihistamine. Preferably, test your histamine levels first with the at-home Neurotransmitter testing from NCB.
Phytonutrients with Juice Plus
Boost your eye health with a daily dose of phytonutrients from fruits, vegetables, and berries. Juice Plus has over 40 peer-reviewed studies supporting its benefits for overall health, including for the eyes.
Probiotics
Addressing gut health can help improve skin and systemic dryness. NCB offers several proven probiotic options.
Avoid generic eye vitamins and minerals unless recommended based on individual deficiencies. Incorrect formulations (like the wrong type of vitamin E or selenium) can increase risks for heart disease or cancer. Many eye formulas with omegas include the wrong form of omega (ethyl ester), which can contribute to LDL and brain health concerns. Focus on testing first and then targeting deficiencies to avoid unintended side effects.
If you need immediate relief, consider 100% homeopathic eye drops. Look for products with Euphrasia as an ingredient. Trusted brands include Boiron and Similasan, both of which are effective and free from harmful side effects.
Dry eyes and skin are more than just surface-level concerns—they’re often connected to deeper systemic issues like hormone imbalances, poor omega levels, or even gut health. The key is finding a specific solution for your unique needs.
Ready to take control of your eye and skin health naturally? Explore NCB’s at-home testing options and expert-backed solutions to find what works best for your body. Your path to lasting hydration and comfort starts today!
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