Dry Eyes and Skin: Causes, Testing, and Treatments

If you’re dealing with dry eyes, skin issues, or both, you’re far from alone. These conditions can range from mildly annoying to downright debilitating, and there’s no one-size-fits-all solution. But don’t worry—we’re breaking down the common causes, testing options, and effective treatments to help you get some much-needed relief. What Causes Dry Eyes and Skin? […]

Which Test is Right for Me?

At NCB, we use holistic health testing to measure various biological markers. Our clinic format allows professional evaluations of test results without requiring one-on-one consultations. When you register for a clinic, you receive: Here’s what each clinic offers: Mental Health Clinic Neurotransmitters play a vital role in mental health. These brain and gut-produced chemicals impact: […]

Heart Health and Disease: What You Need to Know

Heart disease continues to be the leading cause of death in the United States. The good news? A large percentage of heart disease is preventable. That’s right—your lifestyle choices can make a monumental difference in your heart health. Let’s unpack some helpful insights and strategies to keep your heart strong and healthy. The Insulin-Heart Connection […]

How to Maintain Bone Health

If you’re a woman concerned about aging gracefully and staying independent, here’s a fact that might make you pause: fractures can lead to a sudden and significant decline in mobility, independence, and overall quality of life. But don’t worry—there’s plenty you can do to protect your bones and keep them strong for years to come. […]

What Supplements Should I Take?

Confused about supplements? You’re not alone! With so many options out there, it can be overwhelming. The goal of this guide is to help you make safe, effective choices for your health (and your wallet!). Not All Supplements Are Safe Not all supplements are created equal. Many on the market are mislabeled, contaminated, or ineffective. […]

Natural Ways to Support Your Mental Health

In recent years, the topic of mental health has been everywhere—and for good reason! Ourmental well-being plays a central role in how we experience the world. It shapes our thoughts,behaviors, perceptions, and relationships. According to the World Health Organization (WHO), 1 in 8 people worldwide lives with amental disorder. In 2019 alone, 280 million people […]